What Causes Stomach Pain After Eating?

Stomach pain after eating is a common situation that usually has food-related causes. However, when a person faces any symptom or continuing discomfort even after making the necessary dietary changes, the reason might be a health condition. Consistent stomach pain is easy to prevent by eating a healthy, balanced diet with fresh vegetables and fruits. Also, eliminating caffeine, sugary drinks, fatty or spicy foods might be helpful in this regard. On that note, before you log in to a health app and find the best gastroenterologist in Ahmedabad to book a doctor’s appointment, read this: 

Reasons related to food as per the best gastroenterologist in Ahmedabad 

#1 Food poisoning 

The most common symptom of food poisoning is stomach pain. It has a couple of other symptoms as well, such as: 

  • vomiting  
  • lack of energy  
  • diarrhea  
  • high temperature 

Symptoms tend to reappear a couple of hours after eating or take a few days to show up. Normally, food poisoning does not last beyond a few days. Rest and fluids are enough to treat food poisoning at home. 

#2 Acidic foods 

Tomatoes, processed cheese, and fruit juices are a few examples of acidic foods that tend to irritate your stomach. You might find relief from stomach pain through alternatives like tea or water instead of fruit juices. 

#3 Trapped wind 

Trapped wind in the digestive tract causes pain and discomfort. The stomach feels uncomfortable, stretched, and bloated. Certain food and sugary drinks might lead to wind and bloating, and they are: 

  • onions 
  • broccoli   
  • cabbage 
  • beans 

When you chew gum, suck sweets, or eat with your mouth open, you might end up swallowing air, which is another common cause of trapped wind. 

#4 Spicy food 

Chili peppers are commonly used to flavor food. They have capsaicin, which is a chemical causing burning or hot sensations. The presence of capsaicin might irritate sensitive body parts, including your stomach. 

Medical reasons for stomach pain according to health apps 

#5 Gastritis 

Gastritis inflames the stomach lining leading to indigestion, vomiting, sickness, and stomach pain. Mild forms of gastritis are treatable with dietary changes and medication. Eating small meals every day and avoiding acidic food help. 

#6 Inflammatory bowel disease 

Inflammatory bowel disease makes the gut inflamed. It causes a wide range of symptoms – one of which is stomach pain. Inflammatory bowel disease is a long-term health condition that can be treated with lifestyle changes and medication. 

#7 Stomach ulcer 

Stomach ulcers are sores that grow on the lining of the stomach. It causes a burning sensation or pain in the center of the stomach. Usually, stomach ulcers are caused by infections. However, they might also be caused by medications like aspirin when they are frequently consumed for a longer duration. Doctors start the treatment with acid-suppressant medicines, without or with antibiotics. 

#8 Irritable bowel syndrome 

Irritable bowel syndrome refers to a condition that affects the digestive system. Along with diarrhea and constipation, irritable bowel syndrome causes bloating and stomach cramps. 

The symptoms can continue for weeks or months, and might not always start right after eating. There are no cures for this condition, though lifestyle changes might help. You can try to: 

  • eat slowly 
  • avoid processed and fatty foods 
  • get plenty of exercises 
  • cut out on sugary drinks and alcohol 
  • eat meals  on time
  • not skip meals 

Other causes of stomach pain as per the best gastroenterologist in Ahmedabad 

#9 Stress 

Stress can make muscles become tense leading to discomfort and pain in the stomach. Relax the muscles by taking a couple of deep, slow breaths before your meal. Eat calmly and slowly to avoid any stomach pain. 

#10 Overweight 

Being overweight can make a person develop conditions like a stomach ulcer or heartburn. Losing weight can be helpful in avoiding stomach pain after a meal. 

#11 Blood pressure medicines 

Medicines used in blood pressure treatment can lead to side effects like constipation and stomach pain. When a person faces side effects from the medicines, they should talk to their doctor about getting alternative medications. 

If the pain continues even after taking precautions, contact a doctor without further delay. 

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